Never Overlook Mindset When it Comes to Healing with Beliefs
Show Summary: "If we believe something is dangerous, it creates fear. If we believe something is safe, it creates calmness in our body."
Mindset is everything. It is the way that we experience the world. Mindset is the very first item in the order of healing. Without the proper mindset, healing will take a longer time to happen. Our conscious and subconscious belief systems can build up or deteriorate our bodies. Whatever we think of happens to our bodies. That is why our special guest for today gives us a glimpse of the fantastic possibilities that could happen when you join us in the Gutsy Health Academy.
Britt Lefkoe is one of the most amazing mindset coaches we've ever met. She continues the groundbreaking work of her father, Morty Lefkoe. Their belief-based and neuro-scientific approach to personal development has been of great help to individuals and organizations around the world. I have personally witnessed what she can do in an hour as she has helped Tristin change from being bent over and in a dark place to being upright and in a positive mood again.
We are so honored and thrilled to have her on board with us as we open another season and continue our healing journey together at the Gutsy Health Academy. So please sit back and listen to this episode so that you can take a peek at what's possible for you and your loved ones to heal.
ENROLL NOW IN THE GUTSY HEALTH ACADEMY & START BEING AN EXPERT OF YOUR HEALTH WITH JUANIQUE & GINA !
Exceptional Highlights:
- Our health is oftentimes a reflection of our internal turmoil.
- Love and attention are tied to safety.
- When you're in that space of self-love and when you're in that space of flow, that is when you start to heal.
Show Highlights:
Why is mindset important?
Britt 13:20
- I think that mindset is so important because it's about updating the software. Mindset is about getting rid of these old generalizations to see the world as it actually is instead of as you believe it to be.
ENROLL NOW IN THE GUSTY HEALTH ACADEMY & START BEING AN EXPERT OF YOUR HEALTH WITH JUANIQUE & GINA !
So how do you update an app that you haven't updated?
Britt 16:50
- I think coming with curiosity to your childhood is important to understand that if our beliefs are developed during our first seven years, we can start to ask the questions like, 'What did I think I learned?', 'What did I feel about having a parent who was a worrier?'
What happens when someone starts doing mindset work?
Britt 19:31
- When you start doing mindset work, you start to have this superpower where these beliefs simply are midpoints; there's a step along the way.
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Important Links:
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