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The Emotional Battles of Illness | Winning the War on Disease from the Inside Out

Episode 22: Gutsy Health Podcast 

Listen to "The Emotional Battles of Illness | Winning the War on Disease from the Inside Out" on Spreaker.

In this episode of Gutsy Health, we talk about the not treatment needs of dealing with illness. We delve into Tristian’s experience battling cancer and what emotionally helped him stay strong under such difficult illnesses.

- Introduction 1:13
- The stories you tell yourself 14:11
- Positive Thought Processes 20:33
- Growing Into A Stronger You 40:30
- Helpful Tips During Darker Times 50:04

“Even though you’re afraid and even though you hurt in a lot of different ways, ultimately the way things go, your experience, is entirely dependent on the story you tell yourself.” 14:11
 

Listen on: 

Spotify | Apple Podcasts | Google Play | Stitcher

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