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Bonus Episode: Deconstructing Our Cultural and Societal Health Norms

Episode 6: Gutsy Health Podcast

Listen to "Bonus Episode: Deconstructing Our Cultural and Societal Health Norms" on Spreaker.

In this bonus episode, Tristin and Juanique talk about the social and cultural food norms in American society and delve into why we have such problematic eating patterns. They talk about the issues that involve our emotional and physical dependency on unhealthy food and why it's so difficult to break these bonds with food. Sugar is the biggest social drug in America (and possibly the world) so listen to this episode to learn how to mentally break away from this addictive ingredient. For more, go check it out at mygutsyhealth.com 

Correction on the childhood cancer rates: https://www.webmd.com/special-reports/cancer-strikes-a-small-town/20161020/childhood-cancer-rates-rising
Also:
www.ourworlddata.org/cancer

 

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Spotify | Apple Podcasts | Google Play | Stitcher

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