Show Summary: "Outsourcing your health recovery to supplements or treatments, will rarely give you answers. To hasten healing, mindset and nutrition are intrinsic factors that you can control."
Health issues are inevitable and unfortunate events that we face. Coming in forms of brain fog, panic attacks, inflammations, or other chronic diseases, experiencing these can debilitate or slow us down from living our best lives.
And in our effort to bounce back, instead of focusing first on intrinsic, controllable factors such as our thoughts and food choices, most of us search for healing outside through popular supplements or undergoing treatments prescribed by a doctor.
If you’ve been listening to the Gutsy Health Podcast, you know by now that there’s a chronological order of recovery protocol that you must follow. Skipping this may spell the difference in achieving the breakthrough that you need.
In this episode, we’ll reveal why a sound mindset and proper nutrition are of utmost priority, and supplementation and treatment, even though helpful, fall to the bottom of that list.
Optimize and hasten the momentum of your self-healing. Join us and listen to Episode 35 of the Gutsy Health Podcast to learn more!
Direct Effect of Mindset in Healing
Nutrition as the Primary Source for Healing
Supplementation & Treatments as Support to Healing