S2E46 - Resetting Your System with Cryotherapy




Show Summary: 

"Cold therapy is one of the best things you can do for vagal tone. When people are chronically in fight or flight, it gets you out of that and helps you get you into parasympathetic states again.”

Despite our earnest attempts for vitality, no one is exempt from experiencing stress, depression, inflammation and other kinds of neurological disturbances. When your body is groaning in agony and your mind is buried in a deep, dark place, you may not realize it but getting shocked to reset your system is just what you desperately need.


And because it happens even to the most health conscious of us, knowing the advanced modalities out there gives you an edge especially when you’re a case that doctors can’t point a finger to. Along with the famed Hyperbaric Chamber available at Provo Health, there’s also the Cryotherapy Chamber which is also a game changer in making you feel amazing once again - for only three minutes.


Our guest, Michelle Chambers, is the owner of the fascinating wellness center, Soul Inception. Briefly sharing how she intentionally paused her first business to pursue the ultimate goal of helping people, this zen den has been built beside Provo Health and the rest is history.


Find out more about her full-body Cryotherapy Chamber and other phenomenal healing modalities by listening to Episode 43 of the Gutsy Health Podcast!


Exceptional Highlights:

  • Cold therapy induces the release of happy hormones such as endorphins, serotonin and dopamine, while relieving pain and inflammation instantly.
  • Electric cold therapy is better than ice baths and cold plunges because it penetrates the tissues better. You also leave the chamber dry, so it’s comfortable and not bone-chilling cold.
  • Weight loss can be a benefit as the body reheats itself and burns calories as a result.


Show Highlights:


Health struggles and healing protocol she prescribed to herself

Juanique 00:57

  • Experiencing neurological issues that almost left her debilitated and unable to live a normal life, ketamine, hyperbaric chamber, and cryotherapy dramatically got her back on her feet.


System reset through Cryotherapy

Juanique and Michelle 05:27

  • When experiencing negative energy and the general feeling of malaise, popping inside the chamber instantly lifts mood and tones down inflammation and pain.


Other benefits of Cryotherapy

Juanique 17:04

  • Hashimoto’s, fibromyalgia, rheumatoid arthritis, and psoriasis patients have experienced immediate relief from their symptoms. It also improves immune function and post-surgery recovery.


Pausing to pursue a higher purpose

Michelle Chambers 19:15

  • Taking a year off from business to figure out how she can change and impact more people’s lives.


Exclusive offer for Gutsy Health listeners

Michelle Chambers 30:07

  • Pay monthly membership of $89 to enjoy Cryotherapy along with other modalities such Halotherapy (Himalayan Salt Cave), PEMF Therapy, Color Light, and Infrared Sauna. Or a one-time 25% discount on any sessions if they mention the Gutsy Health podcast.


Spoil the people you love this holiday season with the gift of comfort and & quality with Cozy Earth bedding pajamas. Use the code GUTSY for a 40% discount.


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