“Letting my body feel emotion because throughout this, I tried to not let myself feel it because it was so heavy. And she taught us to just let your body feel it to work through it. And I can feel my body starting to process everything and not hold on to it as a bad thing. This is just a part of my story. And that's okay and it's a beautiful thing. Yes, it's hard. But now that's a part of me.”
Your body is your temple. And when it's functioning as expected, taking it for granted, ignoring its subtle signs for help, and altogether shoving its needs aside is a path all too easy to take. Until it gets ugly it catches your attention.
You may not know it yet but your body is doing its best to keep you alive. When you educate yourself and begin to grasp the depth of that sentence alone, you would definitely love and appreciate your body more.
Our guest, Taylor Herrera, is an expert of her own healing journey. After undergoing the ordeal of irregular cycles then two life-threatening ectopic pregnancies, she took matters into her own hands by signing up to the Gutsy Health Membership. Here she shares the amazing support of mentors and fellow members, as well as the profound realizations and breakthroughs she is longing to have for her own body.
Connect and hear what your body is telling you. Join us and listen to Episode 54 of the Gutsy Health Podcast to learn more!
Her rollercoaster health journey started with an IUD.
The serious agony of forming two ectopic pregnancies in a short period of time.
Being part of the Gutsy Health Membership is the best thing that happened to her.
Other takeaways from the program that she’ll bring with her forever.
Your body just needs you to acknowledge, honor and recognize the message that it’s sending you.