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Learn the Biology. Build the Habits. Take Back Control.
The Gutsy Health Academy is an 8-month online course and live coaching experience designed to help you take control of your health—step by step, with science, strategy, and support.
Created by Juanique Grover, owner of Provo Health and a functional wellness expert who’s lived through thyroid disease, long COVID, and caregiving during Stage IV cancer, this program was co-developed with registered dietitian and emotional healing coach Gina Worful. Together, they’ve built a proven framework backed by medical experts, mindset mentors, and years of lived experience—so you’re not just learning, you’re changing.
This is For You If…
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You wake up tired and stay that way
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You’ve Googled “thyroid” more times than you’ve eaten vegetables this week
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Doctors say “everything looks fine, your labs are normal" while your life falls apart
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You feel like you’re treating a mystery illness no one takes seriously
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You want answers, strategy, and support—not more supplements
WHAT YOU GET
THE ORDER OF HEALING
This isn’t a binge-and-forget course. It’s an intentional journey, with structure, coaching, and outcomes.

Your 8-Month Roadmap
Mindset – Address trauma, beliefs & emotional sabotage
Mitochondria – Repair your body’s energy factories
Gut Health – Heal IBS, food intolerances, and chronic bloat
Liver – Clear out years of sluggish metabolic buildup
Adrenals – Regulate stress, energy, and resilience
Thyroid – Finally understand metabolism & temperature regulation
Hormones – Stabilize cycles, moods, and weight
Brain Health – End the fog, fatigue, and mental static
MODULE 1: September
MINDSET
Build the foundation before everything else
Learn how your beliefs, thoughts, and emotional patterns can sabotage healing—and how to rewire them for progress that lasts.
Why this matters
Chronic stress disrupts your gut, hormones, detox pathways, and nervous system. Without addressing mindset, nothing else will stick.
Inside the Module
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The Science Behind Mindset – Understand how your thoughts shape your biology and healing capacity
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Mind Body Soul Integration – Connect emotional awareness to your physical body’s needs and responses
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The Mind-Body Connection with Britt Lefkoe – Learn how subconscious beliefs drive chronic health patterns—and how to change them
What you’ll take away
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Reduced anxiety and chronic stress response
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Better sleep and emotional regulation
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Clearer, more confident decision-making around food, boundaries, and healing


MODULE 2: October
MITOCHONDRIA
Rebuild your energy from the inside out
Learn how to restore your cellular energy by supporting the tiny powerhouses inside your cells: your mitochondria.
Why this matters
Fatigue, brain fog, slow healing, and inflammation all start at the cellular level. Mitochondrial dysfunction is behind countless chronic symptoms—but it’s rarely addressed directly. This module changes that.
Inside the Module
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How mitochondria impact immunity, metabolism, aging, and inflammation
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Common lifestyle habits that damage mitochondria (and how to undo them)
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Nutrition for energy production: what to eat, when, and why
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The mito food plan: nutrient-dense, anti-inflammatory, blood sugar–balancing
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Tools to reduce oxidative stress and protect mitochondria from modern life
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Foundational and therapeutic supplement guidance
What you’ll take away
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Increased daily energy and reduced brain fog
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Better blood sugar stability and inflammation control
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A sustainable food strategy that supports your cells, not stresses them
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Clear tools for light exposure, sleep, exercise, and detox to build energy long-term
MODULE 3 - NOVEMBER
GUT
Repair the system everything else depends on
Learn how your gut drives immunity, mood, detox, hormone function, and more—and what to do when it’s not working properly.
Why this matters
Gut dysfunction doesn’t stop at bloating. It affects hormone balance, mood, detox, skin, and brain health. If you don’t fix the gut, nothing else improves.
Inside the Module
- The foundations of digestion and how dysfunction begins
- Fixing upper digestion (acid, heartburn, ulcers, enzymes)
- Fixing lower digestion (motility, constipation, diarrhea, timing)
- Advanced protocols for SIBO, IBS, IBD, and Crohn’s
- The microbiome’s role in healing—and how to nourish it
- Downloadable food plans and protocols to support long-term repair
What you’ll take away
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Relief from chronic bloating, IBS, and irregular digestion
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Reduced reactivity to food, improved skin, and immune support
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A calmer mood and better emotional resilience
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A clear, step-by-step approach to healing your gut for good


MODULE 4 - JANUARY
LIVER
Support your body’s main detox and hormone-regulating engine
Learn how your liver clears out toxins, processes hormones, balances blood sugar, and fuels digestion—so your entire system can function better.
Why this matters
An overburdened liver stalls detox, disrupts hormone regulation, and backs up inflammation. If your liver is sluggish, everything from your skin to your cycle to your mood takes a hit.
Inside the Module
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The role of the liver in detoxification, hormones, and metabolic balance
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How your liver processes toxins, estrogen, histamine, and blood sugar
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Detoxification strategies that work with your biology—not against it
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The link between liver stress and histamine intolerance, acne, fatigue, and weight
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A nutrition-forward approach: what to eat, avoid, and supplement
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Downloadable food plans and liver protocols for daily support
What you’ll take away
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Better sleep, clearer skin, and fewer histamine-related symptoms
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More regular cycles and relief from PMS and hormone swings
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Steadier energy, improved mood, and metabolic balance
MODULE 5 - FEBRUARY
ADRENALS
Rebuild the glands that manage stress and stamina
Learn how your adrenal glands regulate energy, stabilize mood, and manage your body’s response to chronic stress—all while influencing weight, immunity, hormones, and sleep.
Why this matters
Stress doesn’t just feel bad—it rewires your biology. Chronic stress overwhelms the adrenal system, leading to fatigue, stubborn weight gain, hormonal disruption, sleep issues, and emotional burnout. Until you repair your stress response, healing won’t stick.
Inside the Module
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What your adrenal glands do—and how they get overloaded
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How adrenal dysfunction alters weight, mood, energy, and hormone function
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The three stages of adrenal burnout (and how to identify yours)
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How to eat for adrenal recovery, including blood sugar balance
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Custom plans for low vs. high cortisol
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Targeted supplement protocols to lower stress and rebuild reserves
What you’ll take away
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Fewer “wired and tired” crashes and mid-day slumps
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Greater emotional resilience and stress tolerance
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Better sleep, steadier energy, and reduced inflammation
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A roadmap to healing burnout from the inside out


MODULE 6 - MARCH
THYROID
Learn how your thyroid controls metabolism, temperature regulation, and energy output—and why it’s often under-diagnosed
Why it matters:
A struggling thyroid derails energy, mood, weight, digestion, and your ability to think clearly
What You’ll Notice:
- Steadier energy and temperature regulation
- Better skin, hair growth, and metabolic function
- More confidence around labs and symptoms
MODULE 7 - APRIL
HORMONES
Balance what drives everything from mood to metabolism
Learn how hormone balance is built on everything that comes before—gut, adrenals, liver—and how to finally feel like yourself again.
Why this matters
Hormonal symptoms like PMS, low libido, fatigue, and weight fluctuations are downstream issues. Until you repair the foundations, hormone “support” is just window dressing. This is where it all starts to click.
Inside the Module
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The real root of hormonal chaos (hint: not just your hormones)
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How to support estrogen, progesterone, testosterone, and cortisol naturally
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Why hormone testing is often misleading—and what to look for instead
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Nutritional strategies for hormone balance
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Repairing hormonal symptoms through nervous system and gut work
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Food plan and worksheets for long-term support
What you’ll take away
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Improved cycle health, fewer PMS symptoms, and better sleep
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More emotional stability, energy, and focus
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A sense of finally being in sync with your body—not ruled by it


MODULE 8 - MAY
BRAIN HEALTH
Sharpen the organ that runs the show
Learn how inflammation, stress, toxins, and gut issues impact your brain—and how to restore clarity, calm, and confidence.
Why this matters
A foggy, anxious, or scattered brain makes healing feel impossible. But when your brain works again, so do you.
Inside the Module
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How brain function is impacted by gut health, stress, and systemic inflammation
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What happens to your nervous system when it’s stuck in survival mode
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Tools and nutrition to regulate your brain and restore balance
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Practical steps for rewiring mood, memory, and focus
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Brain-specific food and lifestyle strategies
What you’ll take away
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Sharper focus and memory, improved clarity
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Better sleep and emotional balance
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A stronger sense of self, and confidence to keep moving forward
Each module is supported by weekly live calls where we dive deeper into the content, answer questions, and troubleshoot together.
Enrollment opens August 1. Be the first to know (and get the best price).
What makes the Gutsy Health Academy different?
Support from Actual Experts
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Weekly Live Zoom Coaching – With Juanique + expert guests
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Monthly Cooking Classes – With RDN Kelly Clark
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Mindset Breakthrough Coaching – With Britt Lefkoe
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Q&A & Weekly Class replays for when life happens
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Private Community Forum – You’ll never do this alone
Why Gutsy Health Works
When Nothing Else Has
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Holistic and Root-Cause Focus
You’re not here for another band-aid. We go beyond symptom-chasing to teach you how your body works—and what’s actually driving your symptoms.Structured, Step-by-Step Progression
Each month builds on the last, guiding your body through healing in the order it needs, not the order Google suggests. It’s science-based, not random.Healing with Humans
This isn’t DIY suffering. You’ll heal alongside a supportive crew of like-minded people and coaches who actually care (and actually answer your questions).Real Results, Real People
We’re not promising magic. We’re promising change, because our students report fewer gut issues, balanced hormones, stable energy, clearer thinking, and that elusive thing called hope.

HEY, I'M JUANIQUE!
I didn’t arrive at root-cause wellness because it was fashionable—I got here because I had no other choice. Years ago, I faced debilitating graves disease, crushing post-COVID fatigue, and the emotional toll of supporting my husband through Stage IV cancer. I was exhausted, ignored, and desperate for answers that didn’t come in a prescription bottle.
So I became the expert I needed.
Today, I’m the founder of the Provo Health Clinic and co-creator of the Gutsy Health Academy. Over the past decade, I’ve developed a root-cause approach to healing—grounded in science, personalized strategy, and a deep respect for how the body actually works. I’ve studied nutritional therapy, emotional healing, and the biology of belief, because real health isn’t surface-level.

I don’t believe in symptom suppression. I believe in education, empowerment, and giving people the tools to reclaim their health from the inside out.
If you’re tired of feeling like a mystery case, you’re in the right place. I see you—and I’ve walked this road too.
Real People. Real Healing
Stories from the Academy.
Gutsy Health Academy
Schedule Overview

Enrolment
Step 1
Click the enrollment button and follow the checkout steps. This is the final Gutsy Academy. If you’re ready, now’s the time.

STEP 2: NOW - AUGUST
Step 2
Dive into the Foundations of Food Bonus Material during to prepare for the course to begin in September.

STEP 3: SEPTEMBER 1
Course Begins!
The Order of Healing course is set to begin September 1st.
Each month will be a new module.
Live calls are every Wednesday at 5pm PT / 6pm MT / 7pm CT / 8pm ET.
Recordings are available every week.
Awesome Bonuses
When you enroll, you'll also get these

Foundations of Food Training
$850 value

Mind Body Soul Course
$297 value
Total value: $8,467
Course price: $1,450
(that's $4 / day!)
🤯
Seriously? All of this for that price?
Yep. No gimmicks, no fine print.
We’re not here to upsell you into oblivion—we’re here to make real healing accessible.
Everyone deserves the tools to learn, grow, and finally stop feeling gaslit by the healthcare system.
This is science-backed wellness without the gatekeeping.
Because you shouldn’t need a referral, a diagnosis, or a trust fund to feel better.
🕒 Limited-Time Launch Pricing
To keep it accessible and reward early action, we’re using a simple, transparent price ladder during this final live round:
Week | Price |
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Week 1 (Launch) | $995 |
Week 2 | $1,095 |
Week 3 | $1,195 |
Week 4 | $1,295 |
Week 5 (Final) | $1,395 |
You can also break it up into three payments of $495—because we believe in accessibility and financial reality.
Enrollment opens August 1. Be the first to know (and get the best price).
JOIN THE WAITLISTWeek 1 Launch Pricing
$995
(Save $500 — Normally $1,450)
3-Month Payment Plan
$1485
$495/month for 3 months
OUR GUTSY GUARANTEE
We believe in this program because we’ve lived it. If you show up, do the work, and don’t feel a shift—we’ve got your back.
Our promise:
Complete all the modules, and if you still don’t feel more empowered, informed, and supported, we’ll refund your enrollment.
Because healing is hard enough without second-guessing your decision to start.
How Gutsy Health Compares
Feature | Gutsy Health Academy | Traditional Healthcare | DIY Wellness (TikTok, Google, Regret) |
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Approach | Root-cause, holistic, step-by-step | Symptom-focused, reactive | Chaotic and algorithm-driven |
Support | Weekly coaching + private community | 7-minute visits (if you’re lucky) | Internet strangers & maybe a Discord |
Education | Science-backed and accessible | Minimal patient education | Confusing and contradictory |
Structure | 8-month sequenced roadmap | Fragmented and disjointed | Whatever’s trending today |
Access to Experts | Weekly with Juanique & guests | “See you in 3 months” | “I saw this girl on Instagram…” |
Cost | $950 for 8 months | $$$ labs, visits, and guesswork | “Free,” but costs your sanity |
Long-Term Impact | Sustainable knowledge + healing | Dependency + prescriptions | Burnout and blind spots |
Meet Your Coaches
You’re not doing this alone—and you’re not doing it with amateurs.
This academy is led by Juanique Grover, a functional wellness expert whose work is rooted in personal experience: thyroid dysfunction, long COVID, and caregiving through Stage IV cancer. She's spent years turning pain into protocol—and now she teaches others to do the same.
But she’s not alone. You’ll also get guidance from a team of trusted experts who walk the talk:

Gina Worful, RD
Functional nutritionist and emotional healing practitioner. Gina’s here to help you reconnect with your body, decode your symptoms, and regulate your nervous system so healing can actually happen.

Britt Lefkoe
Mindset expert helping you untangle the emotional and neurological blocks that sabotage healing. Her work is the key to getting unstuck.

Kelly Clark, RDN
Registered Dietitian & gut healing guru. Leads monthly cooking classes that actually support your protocols (no sad salads).

Dr Brian Rodgers, DO
Specialist in CIRS and root-cause detox, here to help you understand the complex chronic issues that conventional medicine often misses.
FREQUENTLY ASKED QUESTIONS
How does the money back guarantee work?
What if I've tried everything and nothing has worked?
Do I have to follow a schedule?
What if I'm worried that this is just another food plan that I start and don't finish?
Is this for beginners or people who’ve already tried everything?
Can I join if I'm outside the United States?
Will you replace my doctor?
Can I enroll after the course starts?
Can this information from this course benefit my whole family?
I'm not tech-savvy. Will I be able to navigate the course?
Why does it take 8 months when I can do another 21 day health challenge?
You’ve waited. You’ve tried everything. You’re still stuck.
This course gives you more than knowledge, it gives you direction, clarity, and a support team that won’t ghost you.
You’ve got 8 months, a stack of proven strategies, and an expert crew.
What you don’t have?
Another excuse to stay in the cycle.