Welcome, Friends!

For years I’ve envisioned an online tribe where like-minded people with like-minded goals help encourage each other to stick to their health game plans. But health goals can be extremely overwhelming, especially with the conflicting messages we get from hundreds of thousands of “experts.”

I've created a three-part formula to help you achieve your goals, which you can see below:

THE GUTSY HEALTH SUCCESS SYSTEM

1. Education

This is the starting point. With constant education opportunities, you’ll be reminded why the things you’re doing are so important for yours and your family's health. Our information is innovative, interesting, and straightforward.

2. Implementation

We’ll help you get rid of the decision fatigue that comes with meal planning. We plan all your meals for you and create an intimidation-free meal-prep protocol, so you don’t have to worry if you’re doing it right or not. 

3. Coaching

You will join an incredible online community that is engaged in regular discussion, support, and learning. Plus, you'll get regular coaching from us as we answer your questions and engage in your learning experience.

"I just made the burrito soup and it was so good! Every time I've tried other food plans like this, my family has never liked the food. But you guys are doing such a great job, because my family has been loving it!"

Emily F

EDUCATION

 The Gutsy Health Heal Your Whole body Program is an online group program designed to give members a basic knowledge and skill set based in living a healthier lifestyle. The education and skills taught here are things every person should have been taught, whether from school or their parents, but never got the opportunity to due to our Standard American Culture around lifestyle and food. 

The Gutsy Health Membership isn’t a diet plan. It’s a complete lifestyle makeover, but these lifestyle changes don't happen overnight. These changes take education, practice, reinforcement and time.

If every client or every person looking for answers to their health did this course and implemented the education taught here, they would be 90% on their way to healing because these classes give you guides to help make the switch over to healthier foods as well as teach you about your food and how it interacts with your body. We designed it that way so that you can become your own critical thinking health expert and not have to rely on the “experts” around you to tell you how to heal.

IMPLEMENTATION

The Gutsy Health Implementation Program is an online group program designed to give members a basic knowledge and skill set based in living a healthier lifestyle. The education and skills taught here are things every person should have been taught, whether from school or their parents, but never got the opportunity to due to our Standard American Culture around lifestyle and food. 

This program  isn’t a diet plan. It’s learning about how to implement a lifestyle makeover. However, these lifestyle changes don't happen overnight. These changes take education, practice, reinforcement and time.

If every client or every person looking for answers to their health did this course and implemented the education taught here, they would be 90% on their way to healing because these classes give you guides to help make the switch over to healthier foods as well as teach you about your food and how it interacts with your body. We designed it that way so that you can become your own critical thinking health expert and not have to rely on the “experts” around you to tell you how to heal.

SEE WHAT'S INCLUDED
SEE WHAT'S INCLUDED
 

HERE'S WHAT YOU NEED TO KNOW ABOUT EVERYTHING YOU GET IN THE MEMBERSHIP.

Pricing Options

We have multiple options to help you find the solution that fits your needs.

HEAL YOUR WHOLE BODY ROADMAP

$600

SINGLE PAYMENT OR PAYMENT PLAN

✔ Workbook downloads

✔ Educational videos

✔ Private Instagram Page Access

✔ Weekly Group Coaching

✔ Training Library

✔ Private Facebook Group Access

✔ 6 months access to all materials

✔ Thorough education on health

✔ Mindset training

✔ Complete roadmap to healing

❌ Weekly Meal Plans

❌ Delicious and Healthy Recipes

❌ Shopping Lists

❌ Prep Guides

❌ Step-by-step health makeover guide with videos

MORE INFO

FOUNDATIONS OF FOOD AND HEALTH

$600

SINGLE PAYMENT OR PAYMENT PLAN

✔ Workbook downloads

✔ Instructional videos

✔ Private Instagram Page Access

✔ Weekly Group Coaching

✔ Training Library

✔ Private Facebook Group Access

✔ 6 months access to all materials

❌ Thorough education on health

❌ Mindset training

❌ Complete roadmap to healing

Weekly Meal Plans

✔ Delicious and Healthy Recipes

✔ Shopping Lists

✔ Prep Guides

✔ Step-by-step health makeover guide with videos

MORE INFO

LIMITED-TIME OFFER ONLY

$850

SAVE $350 - NORMALLY $1200

✔ Workbook downloads

✔ Instructional videos

✔ Private Instagram Page Access

✔ Weekly Group Coaching

✔ Training Library

✔ Private Facebook Group Access

✔ 12 months access to all materials

✔ Thorough education on health

✔ Mindset training

✔ Complete roadmap to healing

✔ Weekly Meal Plans

✔ Delicious and Healthy Recipes

✔ Shopping Lists

✔ Prep Guides

✔ Step-by-step health makeover guide with videos

SIGN UP

MONTHLY INSTALLMENT

$99

PER MONTH

✔ Workbook downloads

✔ Instructional videos

✔ Private Instagram Page Access

✔ Weekly Group Coaching

✔ Training Library

✔ Private Facebook Group Access

✔ 12 months access to all materials

✔ Thorough education on health

✔ Mindset training

✔ Complete roadmap to healing

✔ Weekly Meal Plans

✔ Delicious and Healthy Recipes

✔ Shopping Lists

✔ Prep Guides

✔ Step-by-step health makeover guide with videos

SIGN UP

FREQUENTLY ASKED QUESTIONS

All memberships come with access to training videos, workbook downloads, private Instagram page access, and private Facebook group access. If you join the education program you will also get a thorough education on the roadmap to healing and become an expert on your health. If you join the implementation program you will also get access to weekly meal planners and a thorough education on transforming your environment into one that supports good health.

If you take the offer to buy both programs, you not only save money, but you get full access to both programs for an entire year.

You really can't go wrong. If you think the best path for you is to learn more about how your body works and how food helps or hurts it, the Edcuation program is your best bet. If you feel like you need more help changing your environment and your habits, then the Implementation program is for you.

Of course, if you want the best bang for your buck, the Combined program will educate you on your body and how to change your lifestyle for the better. If you are unsure this is the way to go.

Our coaches hang out In the private Facebook group to answer questions as they come up. While we can't guarantee immediate and thorough answers, we do make it a point to respond to every question with brief and useful guidance.

The Roadmap to Healing is Gutsy Health's guide to turning your life around for the better. Starting from the foundation of mindset, we will take you through all of the steps required to heal your body and experience the best health of your life.

The Gutsy Health Lifestyle Makeover Guide is your step-by-step manual to getting exactly what you want for your life and health. We'll take you through everything, beginning with what to keep in your pantry and going up from there.

You'll receive one part of the guide each week in order to prevent overwhelm and give you time to implement each week's steps.

The Gutsy Health philosophy of nutrition is to eat whole, minimally processed foods from the cleanest possible sources. Our philosophy includes eating food from both plant and animal sources, and our recipes reflect this philosophy.

If you would like to learn more about our philosophy of nutrition, you may do so at https://mygutsyhealth.com/blog/philosophy.

In addition to our weekly planners, premium members will get access to specialized week-long meal planners designed for specific uses, such as autoimmune conditions and stress reduction.

Not at this time. We might consider adding the option in the future if the demand is high enough, though.

Once you sign up you will be given access to our membership platform. The planners and the weekly guides will be available as PDF downloads once you log in.

Absolutely. You will receive instructions on the basics of how to do the weekly food prep in the most efficient way possible. Additionally, a video introduction is provided with each week's planner to help you get the most out of that week's menu.

You will only have access to the platform while your membership is current. However, you will be able to download the planners to your device and store them for your personal use.

Not to brag, but we're not aware of anyone who has hated all of the meals. In fact, most people are blown away that healthy food can taste so amazing!

However, during the first 7 days of the membership, if you are unsatisfied with the program for any reason we will refund your money. Just contact us to get the cancellation and refund processed and we'll get you taken care of within 1 business day.

Every Wednesday evening Juanique and/or Gina will conduct either a group Zoom call or an educational webinar on various health topics. At the Zoom calls you will have the opportunity to bring your questions and concerns to the group for discussion and guidance.

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