Episode 24: Gutsy Health Podcast  Listen to "Creating a Powerhouse Medical Spa in Your Home | The Apollo Protocol" on Spreaker.   In this episode of Gutsy Health, Juanique and Tristin introduce the Apollo Protocol, a DIY medical spa you can put together in your own home to supercharge ...

Episode 23: Gutsy Health Podcast  Listen to "Defending Your Pathway to Healing | Interview with Monica Draper" on Spreaker.   In this episode of Gutsy Health, we interview Monica Draper, who shares her amazing story of healing from thyroid cancer at age 10. Her story covers standing up...

Episode 22: Gutsy Health Podcast  Listen to "The Emotional Battles of Illness | Winning the War on Disease from the Inside Out" on Spreaker. In this episode of Gutsy Health, we talk about the not treatment needs of dealing with illness. We delve into Tristian’s experience battling cance...

Episode 21: Gutsy Health Podcast  Listen to "A Deeper Look at your Health | Functional Blood Chemistry Analysis" on Spreaker. In this episode, of Gutsy Health we talk about the Functional Blood Chemistry Analysis. This is a deeper test than the typical blood work that you get with a doctor....

Episode 20: Gutsy Health Podcast  Listen to "Diet and Mental Health | Lifestyle Solutions for Depression with Amanda" on Spreaker.  In this episode of Gutsy Health, we talk with Amanda about how her mental health has benefited from diet and exercise. Amanda suffered from anxiety, depression and...

Episode 19: Gutsy Health Podcast  Listen to "Women Without Credentials | Giving Power to Women in the Medical World" on Spreaker. In this episode of Gutsy Health we talk with Shannon and Lizza about the women that do not have credentials and are forced out of health conversations. Women ten...

Episode 18: Gutsy Health Podcast  Listen to "Exercising | Physical and Mental Health with Jared Harris" on Spreaker. In this episode of Gutsy Health we talk about exercise with Jared Harris. Studies have shown not only physical but also mental health benefits accompanying those who exercise. ...

Episode 17: Gutsy Health Podcast  Listen to "Information Turf War | Take the Power to Your Health Back" on Spreaker. On this episode of Gutsy we talk about the information war currently going on in the medical world. Have you ever had a doctor mock you for doing your own research? The current...

Episode 16: Gutsy Health Podcast Listen to "Big Fat Lies | What You Need To Know About Fats" on Spreaker. In this episode, Tristin and Juanique talk about fats and the body. Our society's misunderstanding about fat has lead us to have a lot of unhealthy habits that have impacted the way our hea...

Episode 15: Gutsy Health Podcast  Listen to "Healthy Food for Children | Parenting for your Children's Future" on Spreaker. On this episode of Gutsy we talk about how to overcome the obstacles of feeding children healthy food with Katie Baker and Lizza. Much of these obstacles are caused by t...