This is the guide to
THINK DIFFERENTLY
about your approach to health.
Here's an overview and how to use it:
If you want help with these techniques, then Conquering Cravings is the next step.
In this live class, I'll be right by your side to help you identify your craving type and guide you in an experiential class to address each one.
I find that the implementation is often where people get stuck.
If you resonated with what I teach here, but you're not sure if you will follow through, I can help you.
Conquering Cravings was designed to guide you into making peace with your food so you can move forward with your health.
And in this class, I'll be right here with you.
Join Conquering CravingsA few People We've Helped...
The Conquering Cravings masterclass was life-changing for me. I've been on the journey to heal my relationship with food for some time, and this class was the missing piece.
I struggled with intense food cravings for as long as I can remember, but her class helped me understand their root causes. Instead of fighting cravings, Gina taught me to embrace them as valuable signals from my body, leading me to heal underlying issues.
I highly recommend this masterclass to anyone seeking to understand themselves better and heal their relationship with food in a gentle and loving manner.
Thank you, Gina, for this transformative journey!
- Jordan
"I signed up for this conquering cravings course thinking I was going to get some good strategies for resisting cravings. I did receive good strategies.
I also gained so much more. I have a better understanding of the importance of pausing, being present in my life and truly listening to my body to learn what it is trying to tell me.
I learned that I can be my own friend and show compassion and care for myself in more authentic ways when I am willing to look at and feel my emotions. I learned about digging deeper for finding my "why".
I am truly grateful to Gina for the gift of this course and am looking forward to lots of practice to get better at using the tools I've been given!"
- Carolyn
"This was so important. From start to finish it touched something in me beyond food.
I felt so altered by this workshop. The journey I've been on felt never ending and this gave me practical steps and deep dives into myself and who I am in a way I didn't know how to do before.
I feel changed by this workshop in a way I didn't expect."
- Mandy
"I've been on a journey for a few years now and this series, these ideas of breaking into my own body and being on my own team... mind blown. The practical steps you gave me to follow just gave me something I've been searching for for a long time. This whole thing has been an answer to frustrated prayers I've had for years. It feels like a key clicking in the lock."
- Rachel
"I made up with my body. I apologized to it and asked it to come with me to the place where we are united together body and soul, instead of fighting against each other."
- Lindsey
