Show Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you?
Do you feel a bit pressured to visit the clinic because of struggles that prevent you from achieving your health goals?
You are not alone. Many people feel this way when they realize that it's a challenge to keep up with their dietitian's recommendations. That typically happens because of multiple triggers, such as the emotions, body chemistry, and stress that cause cravings. Addressing those gradually increases the chance of your wellness through the help of your health coach.
In this episode with Gina Worful, a registered dietitian and master of human nutrition, you will learn how to determine:
Listen as she breaks down the reason behind your cravings and get tips on how you can understand your body better.
Gina is offering $30 off any of her masterclasses at https://gutsy.ch/gina.
This is on top of the holiday discount she's already running!
Just use the code GUTSY at checkout to have the extra discount applied.
3 Exceptional Highlights:
How Gina became a dietitian??
Why are patients scared of follow-ups?
Where do mostly cravings come from?
What is the process revolutionary for Tristin?
Support the show (https://www.mygutsyhealth.com/gutsy-family)