The Gutsy Health Podcast

Mindset - The First Order of Healing

Jun 07, 2021

Episode 91: Gutsy Health Podcast 

 

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Show Summary: “When you do the work, and you don't bypass your mindset, your life shifts for the better and you start to channel your inner power”

 

The Master Your Subconscious Workshop has finally wrapped up. Twenty women learned to channel their inner power and discovered that they could do amazing things and effortlessly heal. The workshop taught them how important mindset is in healing that helped them shift their energy and frequency.

 

Working on your mindset can be challenging if you do it alone. But it can be easier if you work on it from the inside out instead of outside in. And in this episode, Dr. Elizabeth Rogers, a master healer, and expert in custom holistic health services, shares some simple exercises you can consistently do every day to start manifesting powerful energy and regain control of your life.

 

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Your Body Can Heal

Apr 28, 2021

Episode 84: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

 

Show Summary: “There are so many people out there who want to heal but don't know how."

 

Different illnesses are stressful and exhausting. What's more exhausting is the challenge of finding the right doctor who will walk you through the healing process patiently. That's a usual struggle for patients, and even Juanique, Gina, and Karalynne had experienced that.

 

Karalynne had depression a couple of years ago. Before she found the right doctor for her, who practices natural healing, she went through different doctors who couldn't specifically tell her how to heal. Gina, who had gone through a health decline, felt that she wasn't healing the root cause of her inflammation after taking different supplements for each symptom. Juanique, who had graves disease, found her way out of it on her own.

 

It's indeed physical, mental, and emotional pain for whoever is going...

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Master Your Subconscious To Heal Yourself

Apr 12, 2021

Episode 82: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

 

Show Summary: “Take the reins of your subconscious; The embodiment of your power.”

 

All human beings have experienced stress, toxicity, or trauma, which changed their perception of life. Some survived it, but some are still living in their dark past, which negatively affects their way of thinking and ability to make decisions.

 

Implanting different subconscious programming to human beings' minds since childhood takes them away from knowing their real identity, contributing to someone's suffering. But to heal is to grow; to grow is to heal. No matter how difficult or challenging it may sound, it can be simply done if you know the right tools and steps.

 

That's why Juanique, together with Audrey Taylor, have created a workshop to help you change your current mindset and thought patterns and help you reclaim your power back and take charge of your life....

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Healing- How We Are Doing It Wrong

Apr 06, 2021

Episode 81: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

 

Show Summary:  “When I'm sitting down with my five coaches and we're going over training and cases, they say, everyone's foundational issues are almost identical. You actually are very unique, please embrace your uniqueness. But disease is not. Disease oftentimes all stems from the same root causes. People don't implement the basics because they don't understand them and they don't see the value behind implementing basics because it's too basic.”

 

Gutsy Health started when Tristin was diagnosed with cancer a few years back. It became their motivation to study and open a clinic to help and educate people about healing; It also sparked Juanique's mission to save Tristin. They created courses, memberships, and the podcast to spread their word and make micro changes worldwide.

 

Despite all the great things they have built, their uphill battle continues....

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Heartspace Healing - Learn to Listen to Your Body to Heal

Dec 15, 2020

Episode 70: Gutsy Health Podcast 

 

 

Show Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you?

Do you feel a bit pressured to visit the clinic because of struggles that prevent you from achieving your health goals?

You are not alone. Many people feel this way when they realize that it's a challenge to keep up with their dietitian's recommendations. That typically happens because of multiple triggers, such as the emotions, body chemistry, and stress that cause cravings. Addressing those gradually increases the chance of your wellness through the help of your health coach.

In this episode with Gina Worful, a registered dietitian and master of human nutrition, you will learn how to determine:

  • What causes your triggers
  • How to know what your body needs
  • How your physiology works

Listen as she breaks down the reason behind your cravings and get tips on how you can...

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