Show Summary: "If we believe something is dangerous, it creates fear. If we believe something is safe, it creates calmness in our body."
Mindset is everything. It is the way that we experience the world. Mindset is the very first item in the order of healing. Without the proper mindset, healing will take a longer time to happen. Our conscious and subconscious belief systems can build up or deteriorate our bodies. Whatever we think of happens to our bodies. That is why our special guest for today gives us a glimpse of the fantastic possibilities that could happen when you join us in the Gutsy Health Academy.
Britt Lefkoe is one of the most amazing mindset coaches we've ever met. She continues the groundbreaking work of her father, Morty Lefkoe. Their belief-based and neuro-scientific approach to personal development has been of great help to individuals and organizations around the world. I have personally witnessed what she can do in an hour as...
Show Summary: “When you do the work, and you don't bypass your mindset, your life shifts for the better and you start to channel your inner power”
The Master Your Subconscious Workshop has finally wrapped up. Twenty women learned to channel their inner power and discovered that they could do amazing things and effortlessly heal. The workshop taught them how important mindset is in healing that helped them shift their energy and frequency.
Working on your mindset can be challenging if you do it alone. But it can be easier if you work on it from the inside out instead of outside in. And in this episode, Dr. Elizabeth Rogers, a master healer, and expert in custom holistic health services, shares some simple exercises you can consistently do every day to start manifesting powerful energy and regain control of your life.
Please share this with your...
Show Summary: “There are so many people out there who want to heal but don't know how."
Different illnesses are stressful and exhausting. What's more exhausting is the challenge of finding the right doctor who will walk you through the healing process patiently. That's a usual struggle for patients, and even Juanique, Gina, and Karalynne had experienced that.
Karalynne had depression a couple of years ago. Before she found the right doctor for her, who practices natural healing, she went through different doctors who couldn't specifically tell her how to heal. Gina, who had gone through a health decline, felt that she wasn't healing the root cause of her inflammation after taking different supplements for each symptom. Juanique, who had graves disease, found her way out of it on her own.
It's indeed physical, mental, and emotional pain for whoever is going...
Show Summary: “Take the reins of your subconscious; The embodiment of your power.”
All human beings have experienced stress, toxicity, or trauma, which changed their perception of life. Some survived it, but some are still living in their dark past, which negatively affects their way of thinking and ability to make decisions.
Implanting different subconscious programming to human beings' minds since childhood takes them away from knowing their real identity, contributing to someone's suffering. But to heal is to grow; to grow is to heal. No matter how difficult or challenging it may sound, it can be simply done if you know the right tools and steps.
That's why Juanique, together with Audrey Taylor, have created a workshop to help you change your current mindset and thought patterns and help you reclaim your power back and take charge of your life....
Show Summary: “When I'm sitting down with my five coaches and we're going over training and cases, they say, everyone's foundational issues are almost identical. You actually are very unique, please embrace your uniqueness. But disease is not. Disease oftentimes all stems from the same root causes. People don't implement the basics because they don't understand them and they don't see the value behind implementing basics because it's too basic.”
Gutsy Health started when Tristin was diagnosed with cancer a few years back. It became their motivation to study and open a clinic to help and educate people about healing; It also sparked Juanique's mission to save Tristin. They created courses, memberships, and the podcast to spread their word and make micro changes worldwide.
Despite all the great things they have built, their uphill battle continues....
Show Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you?
Do you feel a bit pressured to visit the clinic because of struggles that prevent you from achieving your health goals?
You are not alone. Many people feel this way when they realize that it's a challenge to keep up with their dietitian's recommendations. That typically happens because of multiple triggers, such as the emotions, body chemistry, and stress that cause cravings. Addressing those gradually increases the chance of your wellness through the help of your health coach.
In this episode with Gina Worful, a registered dietitian and master of human nutrition, you will learn how to determine:
Listen as she breaks down the reason behind your cravings and get tips on how you can...