Episode 14: Gutsy Health Podcast Listen to "Creating Healthy Eaters | Guidelines for Parents" on Spreaker.   In this episode, Juanique and Tristin talk to parents about teaching kids how to eat healthily. This can be very difficult and overwhelming for a lot of parents, so this episode is to...

Episode 13: Gutsy Health Podcast Listen to "Mandatory Vaccine Laws and Medical Freedom | Deconstructing the Argument" on Spreaker. The topic of today's episode is the very complex and often inflammatory subject of vaccine laws. In this episode, Tristin and Juanique delicately cover the subject ...

Episode 12: Gutsy Health Podcast Listen to "Clinic Treatments | Healing Modalities" on Spreaker.    This episode outlines the different treatments at their clinic. Their treatments range from hyperbaric chambers to ozone therapy. Their treatments aimed to be used are healing modalities, harnes...

Episode 11: Gutsy Health Podcast Listen to "Gutsy Health | Nutrition and Medicine" on Spreaker.   Tristin and Juanique are joined by Dr. Elia Gourgouris, the president of the happiness center, an organization dedicated to creating personal success and happiness. With his Positive Psychology ba...

Episode 10: Gutsy Health Podcast Listen to "Depression and Understanding Your Mental Health | Mental Health" on Spreaker. In this episode, Tristin and Juanique discuss how the current medical field is failing those currently dealing with depression. They talk about problems in the system and ...

Episode 9: Gutsy Health Podcast Listen to "Hormones | How to Protect and Optimize Your Hormones" on Spreaker. Hormones are terribly understood by the general populace and even among medical professionals. Girls as young as 9, 10, and 11 are having terrible hormonal issues. In this episode, Tr...

Episode 8: Gutsy Health Podcast Listen to "Vitamins Aren't What You Think | Holistic and Alternative Health" on Spreaker. 95% of the vitamins on the shelves are synthetic... you would probably be better not taking anything at all. These synthetic vitamins really don't do much at all for your ...

Episode 7: Gutsy Health Podcast Listen to "Research in the Medical Field | How to Become a Research Expert" on Spreaker. How do you navigate the ocean of research that often contradicts itself? Tristin and Juanique delve into the ins and outs of how to properly engage with medical research. T...

Episode 6: Gutsy Health Podcast Listen to "Bonus Episode: Deconstructing Our Cultural and Societal Health Norms" on Spreaker. In this bonus episode, Tristin and Juanique talk about the social and cultural food norms in American society and delve into why we have such problematic eating patter...

Episode 5: Gutsy Health Podcast Listen to "Gutsy Health | Nutrition and Medicine" on Spreaker. Why is fasting such a craze recently? Is it healthy? How do you fast properly? In this episode, Tristin and Juanique cover the ins and outs of fasting. They cover seasonal fasting that lasts 3-5...