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Episode 7: Gutsy Health Podcast Listen to "Research in the Medical Field | How to Become a Research Expert" on Spreaker. How do you navigate the ocean of research that often contradicts itself? Tristin and Juanique delve into the ins and outs of how to properly engage with medical research. T...
Episode 6: Gutsy Health Podcast Listen to "Bonus Episode: Deconstructing Our Cultural and Societal Health Norms" on Spreaker. In this bonus episode, Tristin and Juanique talk about the social and cultural food norms in American society and delve into why we have such problematic eating patter...
Episode 5: Gutsy Health Podcast Listen to "Gutsy Health | Nutrition and Medicine" on Spreaker. Why is fasting such a craze recently? Is it healthy? How do you fast properly? In this episode, Tristin and Juanique cover the ins and outs of fasting. They cover seasonal fasting that lasts 3-5...
Episode 4: Gutsy Health Podcast Listen to "Fixing the Broken Medical System | Dr. John Sanders" on Spreaker. This week, Tristin and Juanique are joined by Dr. John Sanders, a doctor who has focused on fixing the broken medical system in the United States. Dr. Sanders graduated medical school ...
Episode 1: Gutsy Health Podcast Listen to "Our Story and How You Can Take Control of Your Health | Overcoming Cancer" on Spreaker. Tristin and Juanique Roney talk about the purpose of the podcast and what they aim to do with it. In this episode, they tell their stories about how they got into...
Episode 2: Gutsy Health Podcast Listen to "The Healing Pyramid | Nutrition, Stress, and Treatments" on Spreaker. In this episode, Juanique and Tristin talk about the healing pyramid that they created with their health clinic. Bad health isn't an inconvenience that gets in the way of your life...
Episode 3: Gutsy Health Podcast Listen to "What is the Perfect Diet? | Deconstructing Keto, Paleo, Veganism, and more" on Spreaker. In this episode, Tristin and Juanique deconstruct the fad diets that are currently popular. Many people ask about the 'perfect diet', but there really isn't one ...