Episode 38: Gutsy Health Podcast  Listen to "The Healing Power of Traditional Foods | Interview with Autumn Smith of Paleovalley" on Spreaker. Juanique and Tristin interview Autumn Smith about how she turned her health issues into opportunities, left a dream job to create her dream business, ...

Episode 37: Gutsy Health Podcast  Listen to "Meat and the Research | Why We Recommend Animal Products" on Spreaker. In this episode of Gutsy Health, we get to interview Cecilia Salvesen, truly the OG of essential oils. She has 30 years experience in the natural health world, is a specialist w...

Episode 36: Gutsy Health Podcast  Listen to "Fighting Depression with Diet | Just Ingredients (Karalynne Call)" on Spreaker. In this episode of Gutsy Health, we have the chance to talk with Karalynne Call, known as Just Ingredients. Karalynne went through an amazing journey with mental health...

Episode 34: Gutsy Health Podcast  Listen to "Childhood Behavioral Issues | Holistic Factors of Behavioral Disorders" on Spreaker. In this episode of Gutsy Health, we have the chance to talk with Morgan Thomas, a preschool teacher of 11 years. Morgan has started a preschool that not only teach...

Episode 33: Gutsy Health Podcast  Listen to "Children's Nutrition and Behavioral/Emotional Health" on Spreaker. In this episode Gutsy Health, we further the discussion on children’s behavior. As parents, we often see their behavior through adult eyes and don’t notice the hidden messages that ...

Episode 32: Gutsy Health Podcast  Listen to "Essential Oils Must-Know Facts | Interview with Cecilia Salvesen" on Spreaker. In this episode of Gutsy Health, we get to interview Cecilia Salvesen, truly the OG of essential oils. She has 30 years experience in the natural health world, is a sp...

Episode 31: Gutsy Health Podcast  Listen to "Sleep and Health | Why and How to Get Better Sleep" on Spreaker. In this episode of Gutsy Health, we talk about sleep. We often put busyness on a pedestal but often we are sacrificing our health for things that are hurting us. We talk about the t...

Episode 30: Gutsy Health Podcast  Listen to "Cannabidiol (CBD) | The Softer Side of Weed" on Spreaker. In this episode of Gutsy Health, we talk about CBD. Most people know this as the weed oil. At first, we were a little hesitant to consider it as a healing method, but the research behind t...

Episode 29: Gutsy Health Podcast  Listen to "Gut Health and Soil | Interview with Dr. Pedre" on Spreaker. In this episode of Gutsy Health, we talk with Dr. Pedre about gut health, probiotics, and how to tackle it all. It can be overwhelming trying to understand gut health because it is so w...

Episode 28: Gutsy Health Podcast  Listen to "Stealth Pathogens | The Best Approach to Mystery Symptoms" on Spreaker. In this episode of Gutsy Health, we talk about immune system dysfunctions, often thought of as medical mystery illnesses. Typically, due to their complexity, these stealthy p...