Episode 91: Gutsy Health Podcast    Click Here to Get the Transcript for Free!   Show Summary: “When you do the work, and you don't bypass your mindset, your life shifts for the better and you start to channel your inner power”   The Master Your Subconscious Workshop has finally wrapp...

Episode 90: Gutsy Health Podcast    Click Here to Get the Transcript for Free!   Show Summary: “When you improve gut health, you also improve dental health. Adding minerals back to our body helps heal the teeth.” A beautiful set of teeth makes you more attractive and confident. And d...

Episode 86: Gutsy Health Podcast    Click Here to Get the Transcript for Free!   Show Summary: “When glucose goes up, it can kill you.”   Essentially, human metabolism is fueled by two energy sources, those are glucose and fat. But too much intake, especially of glucose, puts your hea...

Episode 85: Gutsy Health Podcast    Click Here to Get the Transcript for Free! Show Summary: “We need sodium to help us adequately maintain our blood pressure. We need it to support our brain, our adrenals, and our digestion.”   We need salt in our bodies. Studies from the American Jou...

Episode 78: Gutsy Health Podcast    Click Here to Get the Transcript for Free!   Show Summary:  “It causes so many things because it's one of the most potent neurotoxins known to man, and it also impacts pretty much every biological system, but there's no outward symptom.”   Moms are ...

Episode 77: Gutsy Health Podcast    Click Here to Get the Transcript for Free!   Show Summary:  “Neurotransmitters  are basically neuro chemicals in your body that control every aspect of it -  your digestion, muscles, mood, and are very related to anxiety, depression, sleep, and perist...

Episode 72: Gutsy Health Podcast    Click Here to Get the Transcript for Free! Show Summary: “There's one organ in the body that's designed to benefit off of movement and that's the brain.” Jennifer Etnier,  a fellow at the American College of Sports Medicine and the National Academy of K...

Episode 65: Gutsy Health Podcast      Show Summary: Juanique and Tristin share their interview with Andrew Colombini as a part of the Healthy Holiday Summit, which aims to raise awareness about getting through the holidays by choosing delicious, regret-free treats that power over you...

Episode 60: Gutsy Health Podcast      Show Summary: In this episode, Nathan, the founder of Time Traveler's Bakery, shares his health history & journey on how he started his company. He tells why he should watch every food he eats because of his autoimmune disorder. His chronic fatigue began...

Episode 57: Gutsy Health Podcast  Listen to "Why Doctors Dont Listen | Interview With Dr. John Sanders" on Spreaker. We have a culture of doctors who just don’t listen. It’s partially their fault and partially not. He’s a family physician. Has done dermatology, pediatrics, chiropractic work...