“My body had grown a benign tumor. I had been reading Deepak Chopra’s ‘Quantum Healing’ about healing our bodies with our minds. When my doctor advised removal, I said, ‘Do you mind if I try to get rid of it with my mind?’. I went home and visualized scrubbing it away. In two weeks of doing that, the tumor shrunk by half. My doctor wigged out. That experience taught me what the mind-body connection is all about.”
There is no denying that science has made remarkable strides in helping us understand our bodies’ inner workings. However, despite this wealth of knowledge, we still struggle to grasp the complete picture of our health and wellness.
Missing pieces in our current healthcare system cannot be resolved by scientific knowledge, integrative functional medicine, and energy work alone. Enter medical intuition, which bridges the gap between science, heart, and soul.
We...<![CDATA[ // ]]>
"If women aren’t ovulating, isn’t it counterintuitive to put them on a pill that reinforces non-ovulation? When they think they’re on their menstrual cycle, it’s not a period but a chemically induced bleed by synthetic hormones.”
Polycystic Ovary Syndrome (PCOS) is the nastiest of all hormonal imbalances. Yet in the absence of ovary cysts, doctors would rule it out - even if some of its glaring symptoms like irregular periods, infertility, unwanted weight gain, acne, and chest and facial hair have already appeared.
And with the meteoric rise of crazy hormonal issues happening as of latter years, it’s easy for women to feel alienated and misunderstood. Pills have been a normal prescription to manage PCOS, but did you know that it disrupts your monthly ovulation cycle and what you’re only experiencing could be ‘fake bleed’?
Our ‘unicorn’ guest, Meg Richici, is a rare...<![CDATA[ // ]]>
Show Summary: "Imagine your body as a tree trunk with termites burrowing and leaving a bunch of holes. Lyme loves to attack neural tissues that keep you stuck in a PTSD loop - even if the ‘termites’ aren’t alive anymore.”
Lyme is a mysterious illness that not all people know of. Showing up in symptoms like migraine, anxiety, acidic stomach and other unidentified malaise, your body feels at its worst.
But, once doctors check, they find nothing serious and suggest that it's your imagination. Is it? Or did they miss identifying Lyme disease as the true and hidden culprit?
Join our guest, Hailey Scarbrough, as she takes us through her holistic victory with Lyme disease. She tells her story about finding her trusted medical practitioners. Not to mention, the long-lasting protocol that doesn't have to include antibiotics.
Indeed, knowledge is power. Let’s decode Lyme disease by listening to Episode 38 of the Gutsy...
“Renewal starts with the mind. When you understand your Core Energy and the impact of psychedelics for healing, awareness means half of the battle is won already."
‘Energy’ is indeed a meaningful word. A term loosely used around, it can connote different meanings that may pertain to our health, vibrancy, and even abstract ideas connected to the spiritual or ‘woowoo’ realm.
Though the Gutsy Health platform leans more towards science-based advice and findings, we are open to discuss new concepts that push the boundaries of our long-held beliefs, as long as it helps us reach our peak performance.
Our guest, Lana Pribic, is a certified life coach and podcast host of Modern Psychedelics. She lets us into the two-fold topics of Core Energy and Psychedelics. Having used psychedelics recreationally, she experienced what it’s like to have barriers removed and be connected to her higher self. Later on,...
“Weight loss should be easy. Knowing your body's Metabolic Ecosystem allows you to burn fat, even while relaxing and eating the food that you want.
After following a rigid weight loss plan, it’s frustrating to see unsustainable results. Hour-long cardios? Check. Clean eating? Check. Reduced calories? Check. But how come we are not seeing any obvious progress?
Meet our guest, Megan Hansen, a ‘cool dietitian’ that helped 6,000 people drop the fat and find food freedom by repairing their metabolism. Having struggled with bulimia and packing on the pounds, she felt like a fraud. In her search for answers, she found out about the Metabolic Ecosystem platform that she's known for today.
In this episode, discover the six (6) interdependent factors that affect your metabolism rate - yet overlooked by most in the industry today.
Educate yourself and combat weight gain for good. Join us and listen to Episode...<![CDATA[ // ]]>
Show Summary: "Outsourcing your health recovery to supplements or treatments, will rarely give you answers. To hasten healing, mindset and nutrition are intrinsic factors that you can control."
Health issues are inevitable and unfortunate events that we face. Coming in forms of brain fog, panic attacks, inflammations, or other chronic diseases, experiencing these can debilitate or slow us down from living our best lives.
And in our effort to bounce back, instead of focusing first on intrinsic, controllable factors such as our thoughts and food choices, most of us search for healing outside through popular supplements or undergoing treatments prescribed by a doctor.
If you’ve been listening to the Gutsy Health Podcast, you know by now that there’s a chronological order of recovery protocol that you must follow. Skipping this may spell the difference in achieving the breakthrough that you need.
In this episode, we’ll reveal why...<![CDATA[ // ]]>
Show Summary: “Bioregulators can trigger the body’s healing mechanisms to reverse biological aging.”
It’s a known fact that our bodies can cleanse and heal themselves. But did you know exactly how the mechanisms of our body do just that?
Peptides and Bioregulator Peptides are types of small proteins and strings of amino acids that help heal and rejuvenate our DNA.
In this episode of the Gutsy Health Podcast, Nathalie Niddam dishes out Peptide Therapy and Bioregulators, and how these helpful compounds trigger not only our body’s natural healing mechanism but also reverse our biological aging.
Nathalie is a Certified Holistic Nutritionist and Epigenetic Coach whose passion is to guide people on how these strings of amino acids can help decrease inflammation, aid weight loss, and potentially reverse our natural aging.
As we go along, we dive deeper into the science of Peptide Therapy and how...<![CDATA[ // ]]>