The Gutsy Health Podcast

S2E93 - Getting Through Infertility - A Gutsy Health Member's Real Life Story

Dec 20, 2023
 

Show Summary: 

 

“The journey of infertility can be traumatic, but with the right mindset, lifestyle changes, and a holistic approach, you can heal. By taking inspired action, seeking support, and learning step by step, one can navigate the journey more effectively.”

 

Are you struggling with infertility and feeling lost in an emotional rollercoaster?

 

Are you yearning for answers while drowning in information overload?

 

We understand, and we're here to help restore your hope and control.

 

In this replay, we revisit one of our most loved episodes: our interview with Katie Vaal, an inspiring member of the Gutsy Health Academy. After hitting rock bottom, Katie bravely traversed the storm of infertility and found her path to healing and empowerment in just one year. Tune in to discover the transformative changes she made in her nutrition, environment, and mindset.

 

Whether it's for you or someone you care about, share this...

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S2E92 - The Biggest Needle Movers for Powerful Aging with JJ Virgin

Dec 20, 2023
 

Show Summary: 

“If you want to age gracefully and fully enjoy your golden years, focus on the key drivers of well-being such as proper nutrition, exercise, quality sleep, and a positive mindset.”

 

Have you ever heard the saying, "Age is just a number"?

 

Do you want to know the keys to a healthy, happy, and fulfilling life, no matter how old you are?

 

If you're curious about the science behind powerful aging, this episode is for you!

 

Join Juanique and Gina as they sit down with JJ Virgin, a renowned nutrition and fitness expert, host of the Well Beyond 40 Podcast, and New York Times bestselling author. Explore the fascinating world of longevity and well-being – from debunking the myths around aging to sharing the transformative practices that can help you live your best life.

 

Whether you're in your 30s, 40s, or beyond, get ready to rewrite the rules of aging and embrace your age with grace and confidence. Tune into...

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S2E91 - Treatment Options for Complex Health Conditions with Dr. Jeff Wright

Dec 20, 2023
 

Show Summary:

 

“Build a healthy foundation by avoiding toxins, getting enough sleep, and incorporating grounding practices. Intravenous ozone combined with ultraviolet light shows promise in managing autoimmune disease, as well as peptides and hyperbaric oxygen therapies.”

 

Is your current health journey leaving you with more questions than answers?

 

Seeking alternatives that address the root causes of complex health conditions rather than just alleviating symptoms?

 

Wondering if there are innovative solutions that offer both relief and lasting healing?

 

Join us as we dive into the world of treatment options for complex health conditions, guided by the expertise of Dr. Jeff Wright. Whether you’re navigating autoimmune issues such as Lyme or inflammatory bowel disease (IBD) or dealing with chronic infections, mold, or Epstein-Barr, Dr. Wright provides valuable insights and explores therapeutic avenues that could redefine your...

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S2E90 - Exploring the Link Between Neurological Dysfunction and Coinfections with Dr. Jeff Wright

Dec 20, 2023
 

Show Summary:

“Our single most valuable tool is history. Blood tests are awesome and very useful to narrow things down. But history is absolutely the most important thing.”

 

Do you experience unexplained neurological symptoms that have persisted for years despite seeing countless doctors?

 

Or have you noticed sudden personality changes or a gnawing sense that something is off, but you can't quite put your finger on it?

 

Are you ready to understand the root cause of your complex health issues and their connection to brain health so you can prevent potential damage?

 

If so, this episode is for you!

 

Join us as we explore the fascinating world of neurological dysfunctions and uncover the hidden ties to complex illnesses and infections such as parasites, viruses, and bacteria. Our guest, Dr. Jeff Wright, a renowned naturopathic medical family doctor and functional medicine practitioner, shares comprehensive protocols for effectively...

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S2E58 - Tapping Into Our Body’s Wisdom Through Medical Intuition

Feb 20, 2023
 

 

Show Summary: 

 

“My body had grown a benign tumor. I had been reading Deepak Chopra’s ‘Quantum Healing’ about healing our bodies with our minds. When my doctor advised removal, I said, ‘Do you mind if I try to get rid of it with my mind?’. I went home and visualized scrubbing it away. In two weeks of doing that, the tumor shrunk by half. My doctor wigged out. That experience taught me what the mind-body connection is all about.”

 

There is no denying that science has made remarkable strides in helping us understand our bodies’ inner workings. However, despite this wealth of knowledge, we still struggle to grasp the complete picture of our health and wellness.

 

Missing pieces in our current healthcare system cannot be resolved by scientific knowledge, integrative functional medicine, and energy work alone. Enter medical intuition, which bridges the gap between science, heart, and soul.

 

We...

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S2E57 - Think and Advocate Your Own Way of Healing

Feb 13, 2023
 

 

Show Summary: 

"This should be a fundamental business lesson for everyone; No matter what people say to you or promise you when they tell you not to bring a lawyer to a contract signing, don't listen. I made that mistake, and it cost me everything. It represented my lack of self-confidence in doing this on my own and my lack of self-love and boundaries.”

 

Controversy is brewing in the medical industry, and it’s time we pay attention. Finally, the lies and misinformation perpetuated by the so-called "medicinal matrix" are being exposed, thanks to the bravery of a few medical professionals speaking out. 

 

Gutsy Health Podcast is honored to welcome our guest, Dr. Jess Peatross, a former hospitalist and internal medicine physician turned certified Gerson practitioner and functional medicine expert. 

 

Frustrated with the modern medical industry's reliance on drugs, Dr. Jess Peatross sought alternative solutions to help her...

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S2E56 - The Power of Slowing Down - Juanique Roney's Journey to Healing

Feb 06, 2023
 

 

Show Summary: 

 

"Tristan's death taught me my power. But my illness taught me to be gentle and submissive to what it actually takes to honor yourself and your boundaries. I thought I knew what ease and grace were, but the dysfunction literally disabled me so I could learn my lesson."

 

Losing a loved one is one of the most painful experiences a person can go through. The emotional weight of watching someone you care about fade away is excruciating and can cause a heavy toll on the body and mind. 

 

In today's episode, we have the privilege of hearing Gutsy Health Founder, Juanique Roney, share her powerful story of overcoming adversity and reclaiming her health. A year after her husband's death, she felt as though an atomic bomb had gone off in her body, leaving her struggling with a multitude of symptoms, including those similar to Lyme disease, MCAS, Epstein-Barr syndrome, multiple sclerosis, depression, and anxiety.

 

Despite the...

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S2E55 - Sarah Williams - Her Remarkable Healing Journey

Jan 30, 2023
 

 

Show Summary: 

"After I finished my second liver cleanse, my eczema and acne were completely gone. My hair started growing, and my energy was back. I could get out of bed in the morning and wasn't falling asleep at one o'clock anymore. At last, I could see many significant shifts happening.”

 

Motherhood can be a lonely and difficult journey, especially if societal expectations bombard women about how they should look and feel. After each childbirth, one may experience extreme fatigue, postpartum depression, chronic yeast infections, thyroid dysfunction, weight gain as well as other ailments.

 

The harsh reality is that when most mothers seek answers for various symptoms, doctors often dismiss their health issues as normal, and worse, they are not trying hard enough to lose weight. This experience can leave desperate mamas feeling isolated and frustrated, not knowing where to seek help.

 

Today, our guest is Sarah Williams, one of the...

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S2E54 - Feel Your Way To Heal

Jan 23, 2023
 

 

Show Summary:

 

Letting my body feel emotion because throughout this, I tried to not let myself feel it because it was so heavy. And she taught us to just let your body feel it to work through it. And I can feel my body starting to process everything and not hold on to it as a bad thing. This is just a part of my story. And that's okay and it's a beautiful thing. Yes, it's hard. But now that's a part of me.

 

Your body is your temple. And when it's functioning as expected, taking it for granted, ignoring its subtle signs for help, and altogether shoving its needs aside is a path all too easy to take. Until it gets ugly it catches your attention.

 

You may not know it yet but your body is doing its best to keep you alive. When you educate yourself and begin to grasp the depth of that sentence alone, you would definitely love and appreciate your body more.

 

Our guest, Taylor Herrera, is an expert of her own healing journey. After...

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S2E53 - Easing Menopause with Bioidentical Hormones

Jan 16, 2023
 

 

Show Summary: 

 

"About 30 years ago, a patient stomped into my office. She wanted me to pay attention because she said she was going crazy, which was a surprise. After all, this is a very successful woman who retired in her mid-40s. She was in perimenopause, so I gave her some progesterone. Three weeks later, I got a letter from her saying, 'Oh my god, I can't believe this. I'm myself again, thank you so much.' That caught my attention because this was a dramatic result. It happened with so little time."

 

Women who undergo midlife crises are often punctuated with the unpleasant effects of menopause. Aside from hot flashes, mood swings, sleeping disorders, body aches, muscle loss, osteoporosis, and incontinence can easily diminish their confidence and self-esteem.

 

At the ripe age when knowledge, experience, and wisdom are supposedly at their peak, the sudden hormone shift can cause their life to fall over the cliff. Looking at the depressing...

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