The Gutsy Health Podcast

Lead: The Silent Epidemic

Mar 16, 2021

Episode 78: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

 

Show Summary:  “It causes so many things because it's one of the most potent neurotoxins known to man, and it also impacts pretty much every biological system, but there's no outward symptom.”

 

Moms are known for being very protective of their little ones. But the question is, how far are they willing to go to give the best life to their kids? How much effort can they give to raise awareness to their fellow moms about the toxins contributing to children's brain damage?

 

In this episode, Juanique and Gina ask Tamara Rubin everything she knows about the harmful effects of Lead. Tamara is a child health advocate, author, environmental activist, and documentary filmmaker. Her son was acutely poisoned when a painter they hired used an open flame torch to burn the paint off their house's exterior. Now, he has severe OCD, has ADHD and Dyslexia, and all sorts of...

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Exercise and Brain Health Interview with Jennifer Etnier

Dec 29, 2020

Episode 72: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

Show Summary: “There's one organ in the body that's designed to benefit off of movement and that's the brain.”

Jennifer Etnier,  a fellow at the American College of Sports Medicine and the National Academy of Kinesiology,  focuses on physical activity's cognitive benefits. Her mom inspired her mission to spark awareness about the ability of exercise to improve brain functions.

It started when she noticed the difference in his mom's ability to problem-solve, mostly around technology, compared to his father's. At the age of 80, her mom still plays pickleball for two to three hours a day, which is not a regular activity for adults. She also hikes a lot, and she stays active with gardening and all sorts of activities.

Right now, they're doing a clinical trial that's supported by the National Institute of aging. They're looking at the potential benefits of a one-year...

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