Episode 45: Gutsy Health Podcast  Listen to "What's Safe for My Child? | Children's Supplementation" on Spreaker. To start things off, we must first say that supplements are not to make up for a bad diet. However, there are many great supplements that can aid our diets. Often people h...

Episode 44: Gutsy Health Podcast  Listen to "What is a Panic Attack? | Combating Your Anxiety" on Spreaker. Everyone experiences some degree of anxiety. Due to the current circumstances of COVID-19 and the need for social distancing, many people are experiencing more intensified anxiety....

Episode 43: Gutsy Health Podcast  Listen to "Boosting and Sustaining Your Health | The Best Foundational Supplement Protocol" on Spreaker. This episode is from our Instagram Live we did on supplements. Depending on the vitamins you are taking, where the supplements are coming from, and what y...

Episode 42: Gutsy Health Podcast  Listen to "Mind and Body | Heal Trauma Heal Life" on Spreaker. We often focus a lot on our physical health through nutrition. Today we will be talking about how our mental and emotional health can actually affect our physical health as well. We talk with Kand...

Episode 41: Gutsy Health Podcast  Listen to "Skin Conditions and the Gut | Interview with Cecilia Salvesen" on Spreaker. In this Episode of Gutsy Health, we talk again with Cecilia Salvesen. This time we talk all about issues with the skin and how to treat and prevent them through diet. We t...

Episode 40: Gutsy Health Podcast  Listen to "EMFs Revisited | How to Protect Yourself" on Spreaker. In a previous episode we did with Ryan Blaser, we took a look at how our technology is affecting our minds and bodies, specifically through EMF’s. We got Ryan to come back to take a deeper loo...

Episode 39: Gutsy Health Podcast  Listen to "COVID-19 - How to Support Your Immune System" on Spreaker. I In this episode of Gutsy Health, we talk about COVID-19. We decided to really focus on what was going to help you the most in this scary time. We decided to talk about how ...

Episode 38: Gutsy Health Podcast  Listen to "The Healing Power of Traditional Foods | Interview with Autumn Smith of Paleovalley" on Spreaker. Juanique and Tristin interview Autumn Smith about how she turned her health issues into opportunities, left a dream job to create her dream business, ...

Episode 37: Gutsy Health Podcast  Listen to "Meat and the Research | Why We Recommend Animal Products" on Spreaker. In this episode of Gutsy Health, we get to interview Cecilia Salvesen, truly the OG of essential oils. She has 30 years experience in the natural health world, is a specialist w...

Episode 36: Gutsy Health Podcast  Listen to "Fighting Depression with Diet | Just Ingredients (Karalynne Call)" on Spreaker. In this episode of Gutsy Health, we have the chance to talk with Karalynne Call, known as Just Ingredients. Karalynne went through an amazing journey with mental health...