Episode 18: Gutsy Health Podcast  Listen to "Exercising | Physical and Mental Health with Jared Harris" on Spreaker. In this episode of Gutsy Health we talk about exercise with Jared Harris. Studies have shown not only physical but also mental health benefits accompanying those who exercise. ...

Episode 15: Gutsy Health Podcast  Listen to "Healthy Food for Children | Parenting for your Children's Future" on Spreaker. On this episode of Gutsy we talk about how to overcome the obstacles of feeding children healthy food with Katie Baker and Lizza. Much of these obstacles are caused by t...

Episode 11: Gutsy Health Podcast Listen to "Gutsy Health | Nutrition and Medicine" on Spreaker.   Tristin and Juanique are joined by Dr. Elia Gourgouris, the president of the happiness center, an organization dedicated to creating personal success and happiness. With his Positive Psychology ba...

Episode 4: Gutsy Health Podcast Listen to "Fixing the Broken Medical System | Dr. John Sanders" on Spreaker. This week, Tristin and Juanique are joined by Dr. John Sanders, a doctor who has focused on fixing the broken medical system in the United States. Dr. Sanders graduated medical school ...