Episode 64: Gutsy Health Podcast    Show Summary: In this episode, Aubrey Taylor, one of Provo Health's wellness coaches, shares education and hacks on how to get rid of the toxins; The negative tapes that tell you you're not worthy of healing. She teaches proven and effective ways on...

Episode 63: Gutsy Health Podcast    Show Summary: In this episode with Dr. David Minkoff, an alternative healthcare expert and the author of BodyHealth Fitness Newsletter and the Optimum Health Report, talks about his journey in starting his practice and clinic. He mentions how Jeffre...

Episode 62: Gutsy Health Podcast    Show Summary: In this episode, Tristin and Juanique discuss the importance of mitochondria, how to make sure that it’s optimally functioning and what destroys and enhances it. All the other treatments and things you do can even make you worse if you don’t p...

Episode 61: Gutsy Health Podcast    Show Summary: In this episode, Dr. Anna Cabeca, the Girlfriend Doctor, a certified gynecologist and the author of the books The Hormone Fix and Keto-Green 16, tells us about how we can empower our hormones and restore its balance naturally. At the age of t...

Episode 60: Gutsy Health Podcast      Show Summary: In this episode, Nathan, the founder of Time Traveler's Bakery, shares his health history & journey on how he started his company. He tells why he should watch every food he eats because of his autoimmune disorder. His chronic fatigue began...

Episode 59: Gutsy Health Podcast  Listen to "Dr. Elia Gourgouris | How to Navigate A Crisis With The Happiness Doctor" on Spreaker. The Covid-19 pandemic has been affecting people at an increasing rate. Drug and alcohol use, as well as suicide rates, have been at an all time high. This cri...

Episode 58: Gutsy Health Podcast  Listen to "Your Liver Needs a Reset | Detoxification and Liver Function" on Spreaker. Juanique and Tristin discuss the importance of detoxification, why it can stop working very efficiently, what happens to you when it stops working efficiently, and how you...

Episode 57: Gutsy Health Podcast  Listen to "Why Doctors Dont Listen | Interview With Dr. John Sanders" on Spreaker. We have a culture of doctors who just don’t listen. It’s partially their fault and partially not. He’s a family physician. Has done dermatology, pediatrics, chiropractic work...

Episode 56: Gutsy Health Podcast  Listen to "Dr. Ronda Nelson and Pregnancy | Best Health Practice During Pregnancy" on Spreaker. In this episode, we meet Dr. Ronda Nelson, an expert on keeping yourself healthy during pregnancy. Talking negatively about your body can affect your mental stat...

Episode 55: Gutsy Health Podcast  Listen to "Sustainable Food Production and the Argument for (Better) Meat | Diana Rodgers" on Spreaker. On today’s episode, we talk with Diana Rodgers, registered dietitian (https://sustainabledish.com/). We begin our conversation by talking about the myths...