The Gutsy Health Podcast

Your Body Can Heal

Apr 28, 2021

Episode 84: Gutsy Health Podcast 

 

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Show Summary: “There are so many people out there who want to heal but don't know how."

 

Different illnesses are stressful and exhausting. What's more exhausting is the challenge of finding the right doctor who will walk you through the healing process patiently. That's a usual struggle for patients, and even Juanique, Gina, and Karalynne had experienced that.

 

Karalynne had depression a couple of years ago. Before she found the right doctor for her, who practices natural healing, she went through different doctors who couldn't specifically tell her how to heal. Gina, who had gone through a health decline, felt that she wasn't healing the root cause of her inflammation after taking different supplements for each symptom. Juanique, who had graves disease, found her way out of it on her own.

 

It's indeed physical, mental, and emotional pain for whoever is going...

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Master Your Subconscious To Heal Yourself

Apr 12, 2021

Episode 82: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

 

Show Summary: “Take the reins of your subconscious; The embodiment of your power.”

 

All human beings have experienced stress, toxicity, or trauma, which changed their perception of life. Some survived it, but some are still living in their dark past, which negatively affects their way of thinking and ability to make decisions.

 

Implanting different subconscious programming to human beings' minds since childhood takes them away from knowing their real identity, contributing to someone's suffering. But to heal is to grow; to grow is to heal. No matter how difficult or challenging it may sound, it can be simply done if you know the right tools and steps.

 

That's why Juanique, together with Audrey Taylor, have created a workshop to help you change your current mindset and thought patterns and help you reclaim your power back and take charge of your life....

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Healing- How We Are Doing It Wrong

Apr 06, 2021

Episode 81: Gutsy Health Podcast 

 

Click Here to Get the Transcript for Free!

 

Show Summary:  “When I'm sitting down with my five coaches and we're going over training and cases, they say, everyone's foundational issues are almost identical. You actually are very unique, please embrace your uniqueness. But disease is not. Disease oftentimes all stems from the same root causes. People don't implement the basics because they don't understand them and they don't see the value behind implementing basics because it's too basic.”

 

Gutsy Health started when Tristin was diagnosed with cancer a few years back. It became their motivation to study and open a clinic to help and educate people about healing; It also sparked Juanique's mission to save Tristin. They created courses, memberships, and the podcast to spread their word and make micro changes worldwide.

 

Despite all the great things they have built, their uphill battle continues....

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The Truth About Tristin

Dec 08, 2020

Episode 69: Gutsy Health Podcast 

 

 

Show Summary: We have different battles. Others may look like they are the happiest when behind the laughter and smile is a heart full of sadness and pain. 

No one exactly knows what each person is going through, whether it's financial, family, or health problems. Because sometimes, it's part of being a loving & caring person; we choose to hide what we feel and spread positivity even if we know that it's taking the toll on us

Our mentors, coaches, healers, or consultants are no exemption to this. The amazing people who empower and guide us also experience challenges in life. But to push you to move forward, they sometimes have to cry in silence, keep their problems to themselves just to see you grow and prosper. 

Like Tristin and Juanique, their mission is to save lives by making a holistic lifestyle change. Behind it is a roller coaster ride of different emotions, anxiety, and stress because of Tristin's...

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Essential Oils and Self-Empowerment with Dr. Eric Z

Nov 10, 2020

Episode 66: Gutsy Health Podcast 

 

 

Show Summary: Dr. Eric Zielinski, the founder of Natural Living Family, talks about the healing power of essential oils for mind, body, soul, and spirit. Dr. Eric Zielinski was introduced to essential oils when he met her wife, Sabrina. She has been using essential oils for chemical burns since she was a child to heal her chemical burns.

Studies also show that essential oils have anti-inflammatory effects and could help patients with cancer, diabetes, blood glucose, and blood pressure. They have been working on creating awareness through their services, books, and healthy products.

It is their advocacy to motivate people to take full control of their lives by being responsible for what they eat and do. They create strategies on using different essential oils and guide their clients on how it's used properly. They also motivate them to go through a holistic approach to reach maximum results.

Important Links

Gutsy Health...

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Heal Your Mitochondria to Heal Your Body

Oct 14, 2020

Episode 62: Gutsy Health Podcast 

 

Show Summary: In this episode, Tristin and Juanique discuss the importance of mitochondria, how to make sure that it’s optimally functioning and what destroys and enhances it. All the other treatments and things you do can even make you worse if you don’t pay attention.

They mentioned that a holistic approach is more exponential and beneficial to your health than working out for two hours a day for seven days a week. Extreme workout can destroy your mitochondrial function because our bodies are not designed to carry so much work and stress.

Connecting with nature helps us heal and improves our body function even more. Seeing the sunrise has a physiological effect on our bodies because it stimulates melatonin production, which is very anti-inflammatory and helps boost the immune system, brain function, sleep, and neurological regulation.

Important Links

Gutsy Health Website

Provo Health Instagram

3 Exceptional Highlights:...

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Big Fat Lies | What You Need To Know About Fats

Oct 08, 2019

Episode 16: Gutsy Health Podcast

Listen to "Big Fat Lies | What You Need To Know About Fats" on Spreaker.

In this episode, Tristin and Juanique talk about fats and the body. Our society's misunderstanding about fat has lead us to have a lot of unhealthy habits that have impacted the way our heart works and has actually work against how our hearts work. In this episode, they cover the history of why our society has become this why and how our relationship with fat has grown worse and worse over the years. They also cover how fat works in the body and how to develop healthy habits with the correct fats. Listen in to learn more about fats!

 

Listen on: 

Spotify | Apple Podcasts | Google Play | Stitcher

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